Resources
Get Your Free 5 Day Meal Plan!
Discover how easy and delicious plant based eating can be with this Free 5-Day Meal Plan designed for busy women over 50 who want more energy, balance and joy without spending hours in the kitchen. This simple nourishing plan includes whole food, plant based meals (plus a little chicken and shrimp if you want) that are quick to prep, satisfying and perfect for jump starting your wellness meal planning!
We’re In this Together
Get Your Free Meal Plan Session
Discover the clarity, confidence and nourishment your body has been craving with a personalized Meal Planning and Wellness Audit, your first step to feeling energized, balanced and deeply supported. You’ll walk away with a clearer snapshot of what’s zapping your energy, causing bloating or messing with your sleep, plus easy refreshing ideas you can try right away and a simple next step to help you feel more in flow everyday.
Virtual Fitness Studio
Our Harmony Fitness Studio is your online on-demand fitness spot. We offer a mix and match in person and online fitness for maximum flexibility. All of our clients get unlimited access included for free with our services.
Phone
(888) 549-4844 ext 301
hello@diahanabarnes.com
Address
236 Loto Street #911
Eagle Point, OR 97524